Life, mental health

Navigating the Emotional Rollercoaster of Self-Worth: Finding Balance

Life’s journey is often akin to an unpredictable rollercoaster, especially when it comes to navigating our emotions and self-perception. The ups and downs of feeling grateful one day and wrestling with feelings of inadequacy the next are experiences many can relate to. In the whirlwind of daily life, it’s all too common to fall into the trap of self-doubt, engaging in internal dialogues that echo the sentiment of being “average” or “incapable of going further.”

However, it’s essential to remember that these emotional fluctuations are part of the human experience. Recognizing and acknowledging these feelings is the first step towards fostering self-compassion and understanding. It’s crucial to not be too harsh on oneself during moments of self-doubt. Instead, channeling energy towards positive self-talk and self-affirmation can gradually help in cultivating a healthier mindset.

Moreover, it’s vital to seek out supportive communities or individuals who can provide encouragement and constructive feedback. Sharing experiences and learning from others can shed light on different perspectives, nurturing a sense of belonging and validation.

While the journey of self-discovery and self-acceptance may seem daunting at times, it’s important to acknowledge that everyone has their unique path and pace. Embracing the journey, both the highs and lows, with an open heart and a willingness to grow can lead to a deeper understanding of one’s worth and capabilities. Remember, every step, no matter how small, contributes to the beautiful tapestry of personal growth and resilience.

Life

Time for Me

Hello everyone! Been a while for sure. Itโ€™s been an interest past few weeks. I know itโ€™s been a month. But, my schedule is hectic at times where Iโ€™m balancing so much that things slip through the cracks. Life happens and Iโ€™m so ready for the new chapters and small things to come.

Iโ€™ve been planning to keep updating my story of course. Itโ€™s in the works. I promise! I also plan to update you all with my life and the craziness that is motherhood. More tarot readings, advice and minor struggles and improvements with my mental health.

Thereโ€™s so many things Iโ€™m excited for. One of them being finishing up (hopefully!) my last term of my Bachelors Degree! Iโ€™ve been in school for a little over 3 years and I cannot wait to graduate so I can focus on work, kids, social and gaming. Thereโ€™s so many things Iโ€™ve missed in the name of academics and bettering myself, my future and family. I truly believe this next chapter will be full of inspiration and new beginnings. This year itโ€™s time for me to grow and spread my wings!

Life

Prompt Weekend: Topics

What topics do you like to discuss?

When it comes to topics I enjoy discussing I stick to some general ones: Games, reading, anime, tech and even some stories about peopleโ€™s lives.

Generally, I discuss my hobbies since it overlaps with many peopleโ€™s interest thus why I stick to it as a general topic. Iโ€™m transparent when it comes to people asking me questions since I tend to have nothing to hide.

What are your favorite topics to discuss?

Life, mental health, Tarot/Card Readings

Transitions: Life Update

I donโ€™t think hectic would even begin to describe my life. There are many transitions in life, and Iโ€™m experiencing many. Meetings for Kindergarten. A tour of a day center for the little one. Finishing my Bachelors this year. Roles at work being changed. While still trying to accept that things will not be the same after COVID.

Accepting that changes came and went. Moments in time, I wonโ€™t return, no matter how much I miss them. Iโ€™ve revisited these moments and dwelled on them. I appreciate these moments and time for what they taught me and where it led me to.

I tend to tack on more than I should, whether this is to keep myself busy or to anxiety about slowing down. Iโ€™m not sure, but I hope always to try to make the best decisions with a sound mind than a busy one.

Iโ€™m still writing the book I started here. Iโ€™ve added more to it. I just needed time to post it and hope to return with Tarot Tuesday every first Tuesday of the month and those in between with others. Itโ€™s almost been two years of practicing tarot, and it still surprises me sometimes.

The year has barely started. But we are already a quarter inโ€”another year=another adventure.

Hobbies, Life, Tarot/Card Readings

Tarot Tuesday: Keep Trusting the Process

Itโ€™s strange how life will continue to give you signs to keep going and to trust yourself and the process. January has ended. February is here. Time keeps going on. I reshuffled my tarot deck after a while of feeling away from it all.

A familiar card appears and I canโ€™t help but feel relieved. The seven of coins as I mentioned in a previous post. Speaks to a journey youโ€™re on. Youโ€™ve put in the work and the rewards are coming. The journey is not done but itโ€™s coming along. Thereโ€™s always a moment where my trust wavers slightly. Itโ€™s tiring to keep going and feeling as if thereโ€™s no end. But, I wonโ€™t give up now. Hopefully my readers wonโ€™t either. Stay sweet everyone and enjoy your Tuesday.

Hobbies, Life

Goals for 2023: Implementing and Progress

Lately Iโ€™m so caught up with writing and life. Honestly, I enjoy writing and always eager to find time to update and tweak the drafts currently being released.

Iโ€™m also excited to discover anchor.fm through WordPress. Podcasts for blogs? So cool! I released my first episode as a test run. Iโ€™m debating whether to take the time to read it myself and mess with a voice changer to enhance the reading experience. Itโ€™s going to take time and might have to adjust myself to do so if itโ€™s better for my readers.

The tarot readings have slowed thus far but Iโ€™m confident thereโ€™s a lot I want to sense and know from the universe. Peering into myself and being motivated is part of my self care. My weight loss journey has stalled but I do plan to update you all on how I plan to reset and continue my progress.

I recently mentioned to someone how sometimes my emotions are like the ocean. Some days the waters is clear and serene. But thereโ€™s days itโ€™s dark and ruthless. Others, a storm that I do my best to weather. However, I am always hopeful that Iโ€™ll be alright.

Iโ€™ve been taking some time to also read and inspire myself into writing more of the story. Studying as much as I can to finish school. Already halfway through the term. Iโ€™m excited to graduate and see what lifeโ€™s opportunities has in store. To take a break from school so I can find my love for gaming and socializing more again. Maybe get ahead in writing Taken into the Stars. In few months time we will see. My goal is to eventually publish it.

As always. Stay sweet everyone. May life ease your path. Check out the latest update in my series Taken into the Stars Return or if you havenโ€™t started it. Give it a read here: Taken into tha Stars Intro and let me know what you think. Enjoy!

Affiliate Links, Hobbies, Life, Product Review, Tarot/Card Readings

Tarot Tuesday: New Years

Been a while since Iโ€™ve done a tarot Tuesday. How about starting the new year with a spread?

I found this New Years spread here at: https://vanessairena.com/a-simple-new-year-tarot-spread/

In order from 1 to 4:

  • Seven of Swords
  • Pillar (AKA Empress)
  • Seven of Wands
  • Strength

What Am I Releasing:

Seven of Swords speaks to deception, enemies, manipulation. Personally speaking, thatโ€™s what Iโ€™ve been trying to let go for a long time. Having people who are willing to lie, disturb your peace, and cause you harm should have little to no space in your life. Easier said than done.

What I Learned

The Pillar (Empress) comes about when youโ€™re nurturing. Whether it be an actual person or a project. It brings nurturing, love and pleasure into one. It also talks about self love and care, a time of growth. All of which I spend the last year learning and devoting myself to. This year is no different. I will continue to strive for what works for me.

What am I Cultivating

Seven of Wands says Iโ€™m cultivating protectiveness and boundaries. Iโ€™m clearing negativity thatโ€™s either been or is present. A new year brings about reflection. Itโ€™s okay to want to protect the energy youโ€™ve built.

What Are My Tools

The tool in my arsenal: Strength with the meaning of resilience and determination. Challenges may come but if facing it with compassion and using internal will. Iโ€™ll combat these challenges and learn from the experience.


Iโ€™m satisfied with this spreadโ€™s revelation since it felt familiar and spoke to my truths in the past year and whatโ€™s to come. Iโ€™m determined to continue maintaining our peace, happiness and success through this year. And hope 2023 brings the same to my readers. I find that writing out plans, goals and organizing my time definitely helps. Whether this be a physical book or simply adding to your Google calendar. Even as an entrepreneur or worker, itโ€™s essential to remember important dates or meetings. The cute planner above Iโ€™ve been using as of recently. You can start at any time since itโ€™s a fill in planner, with completely blank sheets for you to use. I love the adorable Sakura design! You can find this planner here: Cherry Blossom Planner

But if you like something more simple, unique or professional hereโ€™s some popular ones:


**Disclaimer** As an Amazon associate this blog earns commission for purchases made with links on this post. Thank you for reading!

Life

Time Management: Work in Progress

My schedule has become more hectic as I enter the last phases of college, meeting demands at work and demands in life. Between a teething toddler, kindergarten applications for our special needs child, holidays and all. It seems as though thereโ€™s no time to stop and think. Iโ€™m in a constant go state of mind and quite frankly I can tell I might come crashing down in any second.

Thankfully a two-week break is coming. But before then, I want self-care. I need a nap and some me time. Itโ€™s what’s keeping me sane for the moment. When it comes to time management itโ€™s difficult overall. Life has a set of categories when it comes to what will be done for the day. In my case, work/school/home/social/self care. Of course thereโ€™s sub categories but for now letโ€™s keep it simple.

Everyday, I make the decision of how much time to put into each category. Do I divide them evenly? Do I have time for each one? What do I do if one suffers? Well, that usually ends in a โ€œsave for tomorrowโ€ mindset. Iโ€™ve found that looking at my week and based on everyone elseโ€™s schedule and preference I can set a time to spend for each thing. Pre planning can help me mentally prepare for whatโ€™s to come. And have less stress on myself than usual. But we all know plans can shift quickly thus I adapt or tend to have a back up plan.

Itโ€™s not perfect and Iโ€™m still working on it. Thereโ€™s still so much more things that I enjoy that I wish I had more time for. Gaming, writing, shows, reading and the gym. During my breaks I like doing a bit of everything more. But slowly Iโ€™ve been shying away from socializing the way I used to since my focuses have shifted. Priorities change and a category will suffer whether we like it or not. Just know itโ€™s human and itโ€™ll pass eventually.

Affiliate Links, Discounts, Life, Product Review

Falling in Place: Gratefulness

Another year is flying by with the Holidays approaching and the change in seasonal as the cold air greets me every morning that I go outside for air. I own more hoodies than a normal person should so itโ€™s fun interchanging between them all.

Each year I feel melancholy wash over me. Whether it be from looking into the past and secretly wishing for something or being nervous for whatโ€™s ahead. But Iโ€™m also grateful for the year has brought me. That I get to watch the trees change in color and snuggle up with my favorite people day or night. How we get to have each others presence in that moment as I continue to do my best in being happy. Iโ€™m grateful to my husband who understands my chaotic brain that never stops. While also giving me the space I need to move forward with my goals.

I feel as though things are falling in place. Iโ€™m learning to let go of small things and not worry too much. Overthinking and being overwhelmed has always been an issue of mines so figuring how to navigate through it has been a challenge. But I can do this. Iโ€™ll continue day after day. Working on myself and taking life in steps instead of strides.

With the cold returning itโ€™s easy to have our lips chapped and splitting. As of now Iโ€™ve been using a lip mask that helps keep them supple and protected: Laneige Lip Mask <โ€”โ€”Amazing thus far I canโ€™t recommend it enough. Even for those times where you lick your lips too much or maybe not you but your child. This has worked on my son who used to lick his lips too much and peel the skin off his lips too. I noticed a difference within one night.

Also, I did mention I have a collection of hoodies? Yup I had to do it. I bought this rack with the sole purpose to carry my hoodies. Itโ€™s been great to have it all in once place and gave my closet more space to put away clothing. Theres even a second rack in the bottom in case you want to have hold jeans or anything thatโ€™s fits. Also if you need extra hangers to store more clothing, these hangers come in different colors and are pretty sturdy. I hope this helps!


Hope you all been well. Iโ€™m still working on my story intros and plan to release them soon. School has been taking up a lot of my time along with tiredness. Thereโ€™s been many times I fall asleep with my laptop open and I laugh to myself.

**Disclaimer: As an Amazon Associate/Affiliate this blog earns commission through the links posted above**

Life, Tarot/Card Readings

Tarot Tuesday: Trust the Process

Spooky month is here and my sweet tooth is acting up. Oreos and peanut M & Ms galore. I am also hoping to watch American Horror story as I only reached the third season before I stopped watching. But on to the universe and seeing what it wants to tell me.

Conqueror of coins & seven of coins

These both compliment each other as they each talk about hard work and dedication. Celebrating the work that has been put in and enjoying the rewards for doing so. Reaffirming my long term goals and efforts Iโ€™m putting in for the future I am hoping for through my routine and general hard work.

There are times I am not sure what the cards are specifically referring to as I have a lot happening. Career and school tie in together while my health and self care are personal. If it applies to both as I feel they do then I hope it can continue since these are times where itโ€™s nice to know my efforts are being recognized somewhere.


More updates coming and introduction to some writing Iโ€™ve been working on be coming. Stay sweet everyone and hope your week is lovely. Comment below what your favorite Halloween activities are!