https://www.podbean.com/media/share/pb-kb3tg-162a3f8
In this episode of Sirua’s Serenity. Sirua opens up about her ADHD diagnosis and the stream of thoughts that can come to mind, the struggles and updates in life. This episode only scratches the surface but Sirua wants to bring awareness and give space to others either struggling or living diagnosed. Hope you all enjoy!
Author: Sirua
Wife&Mother. Living in NYC. A journey to calm in all the chaos.
Episode 5-Friendships/Connections
https://www.podbean.com/media/share/pb-e23ta-16133d6
Episode 5 is about Sirua’s experience with different transient friendships and her forever friends who she considers family. Friendships are now always easy and even family can be difficult. Always make sure you take care of yourself first and hold your loved ones close. Tomorrow is never promised. It’s okay if people are on a different path. Change is hard and friendships can ebb and flow.
Make sure to check out “Embracing Vulnerability”
My best friend and I got together and made an episode on her podcast. I was so awkward but I still love the dynamic we have and hope you all do too.
**Don’t own the rights of the sounds or music but have permission to use**
Episode 4-Toxic Relationships/Experiences
https://www.podbean.com/media/share/pb-6tiz6-1609d76
Welcome back! In this episode I talk about my past with my mother in law who was toxic to me and my husband Hiro. This only scratches the surface but the insight is for an upcoming episode. If you are in a toxic relationship. Please be careful and I hope you can find the courage to find a way out.
*All sounds and music are not owned by me. They belong to the rightful owners*
Episode 3-Motherhood
https://www.podbean.com/media/share/pb-5c8mm-15ffb92
In this Episode I discuss motherhood and challenges raising boys on the a spectrum. My perspective on motherhood. Please be aware that the music used is not my own and I do not own the rights to music but I do have permission to use it.
Thank you all!
Episode 2-Dreams and Spiritual Connections
https://www.podbean.com/media/share/pb-s9vbx-15f5e49
In this episode the host talks about dreams and spiritual connections. She describes her experiences and shares a part of her dream of orcas and its connection to her. She also gives a recommendation to one of her favorite artists.
Blog and Podcast Update
I am back after an unexpected hiatus. Life was busy and keeping up became more than I imagined. After much reflection I want to come back and talk. I did start the podcast I mentioned months ago. I was nervous but I went for it anyway.
I’m so thankful for my soulmate bestie who truly pushed me and inspired me. I can’t wait for the content and for others to tune in and listen. I enjoy writing the scripts and being inspired on what to write in the script. I want to build and create. It’s been a while since my creativity has flowed into something I felt passionate about.
I know at times I’ll feel overwhelmed or blocked when writing but I know with the support and tools. I can keep this going and schedule content on my time.
Here’s the link for anyone interested. Comment and let me know what you all think! Podcast Sirua’s Serenity Episode 1-Introduction
Also if you want to follow me on my socials here’s my LinkTree: LinkTree
I hope you’ve all been well! I’ll update more soon.
Dear Past Me: Find your Strength
I recently downloaded an app that prompts daily journal entries and even dives deeper to give you some inspiration on what to write. It’s an interesting concept and journaling has always been a passion of mine. The prompt “Dear Past Me…” tugged at my heart strings and I wanted to share it with you all. Maybe you too can write something for the past you. The one that didn’t know where you’d be today.
Dear Past Me,
I’m sorry you had to go through this confusing life with many doubts. There were moments you thought and still think where you’re not enough. Who put that on you so young anyway?
Who are we trying to prove?
Did we always know this pressure would eventually find us?
People have and will poked holes. Your walls will sometimes crumble and you’ll rebuild again. But, there will also be people who pick you up and make you smile again. The ones who make you feel safe. I wish I could hug you and tell you it will be okay. But these experiences made us and formed us. It was hard but keep going. Keep pushing. Try to live in the moment and be happy. Make core memories and strive to create them as much as possible.
What do you want to tell your past self?
Podcast: Maybe
Blogging has always been an outlet that I enjoyed sporadically through the years. Sometimes I wonder if podcast would be fun or something I’d enjoy as well. Whether it be reading out some of the things I’ve read. Talk about my upcoming stories or dreams that have been crazy again. Sometimes sharing them helps understand it all.
Once I have more time I’ll debate and set it up. For now it’s an idea that’s always been a spark in the back of my mind as of late. If anyone has tips or experience. Always feel free to comment. Til next time.
Story in Progress
What have you been working on?
I started writing a story a while ago and have yet to complete it. The lack of time and energy gets to me sometimes. Some nights I’m exhausted and no creative energy.
Lately I’ve slowly gotten back into it. Plus blogging since I’ve missed it terrible. I have trouble finding my niche. I also don’t know if I should make it an adult romance or keep it young adult.
We will see with time since I’m also trying to work on myself and be better. Many unpredictable things come up but I hope to find some balance…
Navigating the Emotional Rollercoaster of Self-Worth: Finding Balance
Life’s journey is often akin to an unpredictable rollercoaster, especially when it comes to navigating our emotions and self-perception. The ups and downs of feeling grateful one day and wrestling with feelings of inadequacy the next are experiences many can relate to. In the whirlwind of daily life, it’s all too common to fall into the trap of self-doubt, engaging in internal dialogues that echo the sentiment of being “average” or “incapable of going further.”
However, it’s essential to remember that these emotional fluctuations are part of the human experience. Recognizing and acknowledging these feelings is the first step towards fostering self-compassion and understanding. It’s crucial to not be too harsh on oneself during moments of self-doubt. Instead, channeling energy towards positive self-talk and self-affirmation can gradually help in cultivating a healthier mindset.
Moreover, it’s vital to seek out supportive communities or individuals who can provide encouragement and constructive feedback. Sharing experiences and learning from others can shed light on different perspectives, nurturing a sense of belonging and validation.
While the journey of self-discovery and self-acceptance may seem daunting at times, it’s important to acknowledge that everyone has their unique path and pace. Embracing the journey, both the highs and lows, with an open heart and a willingness to grow can lead to a deeper understanding of one’s worth and capabilities. Remember, every step, no matter how small, contributes to the beautiful tapestry of personal growth and resilience.
Sirua's Serenity 